Dr. Braccio does not question that medication can help many persons; however, he is aware the cause of much Depression is how people look at events and negatively interpret them to cause themselves to be Depressed. He gives you outlooks and ways to look at what happens in life from a more positive perspective. He believes many of the problems in living that cause so many people to feel Depressed are actually opportunities to make life more exciting and challenging. He advises you to take a walk on the positive side of life. Dr. Braccio believes many people with Depression have the power within themselves to be positive and take control of themselves. In this inexpensive current and personal "Brown Bag” Audio Download that you can listen to anywhere, he believes he can help you help yourself with a steam of positive ideas.