The following areas are covered in this program for Adults:
This program includes a Trance Self-Hypnosis CD. As explained in a section in this website on hypnosis, it is a natural reoccurring process that happens whenever we are concentrating to the exclusion of anything else. When we are deeply emerged in a novel or just totally concentrating on something to the exclusion of everything else would be good examples of being in trance. That is a good time to relax and try to help tame the often overheated energy level of the person with AD/HD.