Self Defeating Behaviors in Relation to Desired Weight Loss
Self-defeating behaviors are a pervasive series of behaviors which sabotage a person from doing what he or she desires to accomplish. In the case of weight loss, persons consistently exhibit behaviors which do not allow them to lose the desired weight. The result is self blame, high anxiety feelings of guilt, and low self worth.
Doctor John H. Braccio has been in private practice as a Fully Licensed Psychologist in Michigan since 1978. He continues an active private practice. He earned his Ph.D. from Michigan State University in 1971. He founded Regional Psychological Services in 1981 and continues to be the Director.
Dr Braccio has made available in audio download format his classic California Hypnosis/Deep Relaxation work at no charge as a community service to introduce you to the power of hypnosis and help you relax with visual pictures of the California Coastline with the soothing waves of the Pacific Ocean in the background. Download Your Free Audio Kit Now!
Dr Braccio has made available in audio download format his classic California Hypnosis/Deep Relaxation work at no charge as a community service to introduce you to the power of hypnosis and help you relax with visual pictures of the California Coastline with the soothing waves of the Pacific Ocean in the background. Download Your Free Audio Kit Now!